Highest level of accountability.

Weekly, 60-minute full-body training sessions located by Bryant Park or in the Upper West Side.

Best value.

Self-paced, monthly workout plans that are tailored to your goals, time, and equipment. Includes weekly feedback and monthly check-ins to discuss your progress, form, and overall wellbeing.

Most flexible.

Whether you have no equipment or a full gym in your garage, I offer 60 and 30 minute virtual training sessions that can be done from anywhere.