LET’S TALK TRAINING

  • In-person training

    Highest level of accountability.

    Weekly, 60-minute full-body training sessions located by Bryant Park or in the Upper West Side.

    i'm interested
  • Woman exercising with a black medicine ball in a gym or fitness studio.

    Custom Workout Programs

    Best value.

    Self-paced, monthly workout plans that are tailored to your goals, time, and equipment. Includes weekly feedback and monthly check-ins to discuss your progress, form, and overall wellbeing.

    i'm interested
  • A person with a blue workout top and black leggings is bending over, holding two black hex dumbbells on a black rubber gym floor.

    Virtual Training

    Most flexible.

    Whether you have no equipment or a full gym in your garage, I offer 60 and 30 minute virtual training sessions that can be done from anywhere.

    i'm interested